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DTSTAMP:20250314T160355Z
DESCRIPTION:Wednesdays from March 26th to April 23rd\; 2:30pm - 3:45pm Join the SAD Squad! In this clinical group\, you will learn skills to boost mood\, learn ways to engage in self-care\, learn skills to cope with suicidal thoughts and reduce self-harm\, and make connections with other students! We&rsquo\;ll meet every Wednesday for five consecutive weeks (March 26th\, April 2nd\, April 9th\, April 16th\, and Apr 23rd) from 2:30pm - 3:45pm in Bunting Rm (tbd). Sharing is not required. No need to have been diagnosed with depression or any mental health condition. Other things you will learn include: &bull\; What depression is\, risk factors\, and how it manifests in people &bull\; Emotional awareness &bull\; Challenging thoughts that lead to low mood &bull\; What to do when you&rsquo\;re feeling stuck and hopeless &bull\; How to handle suicidal thoughts and the urge to self harm &bull\; How to engage in activities to improve your overall well being &bull\; Plus\, members will receive a gift on the last day! *REGISTRATION REQUIRED (Please fill out this form https://forms.gle/9LXkeD4Z652aGFwR9 if you are interested in joining one of our clinical groups facilitated by °ÄÃŽðɳͶע_ÈÎÄ㲩-¹ÙÍø Student Counseling.)
SUMMARY:SAD (Support Against Depression) Squad
DTSTART:20250326T183000Z
DTEND:20250326T194500Z
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