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CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:67d4775a0dc5a
DTSTAMP:20250314T183714Z
DESCRIPTION:Kung Fu is a 6 week intensive course designed to promote cardio-vascular health\, muscular strength\, and agility through a series of exercises and movement routines.&nbsp\;
Tai Chi and Qigog help participants cultivate physical and mental balance and circulate and restore their chi\, or "life force energy". We will study basic principles as well as moving Qigong exercises that will help to strengthen internal organs and the immune system.
SUMMARY:Kung Fu/Tai Chi Group Fitness Classes 
DTSTART:20250515T233000Z
DTEND:20250516T003000Z
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END:VCALENDAR