BEGIN:VCALENDAR VERSION:2.0 PRODID:-//hacksw/handcal//NONSGML v1.0//EN CALSCALE:GREGORIAN BEGIN:VEVENT UID:67d5096839be5 DTSTAMP:20250315T050024Z DESCRIPTION:Kung Fu is a 6 week intensive course designed to promote cardio-vascular health\, muscular strength\, and agility through a series of exercises and movement routines. \; Tai Chi and Qigog help participants cultivate physical and mental balance and circulate and restore their chi\, or "life force energy". We will study basic principles as well as moving Qigong exercises that will help to strengthen internal organs and the immune system. SUMMARY:Kung Fu/Tai Chi Group Fitness Classes DTSTART:20250508T233000Z DTEND:20250509T003000Z END:VEVENT END:VCALENDAR